Group Yoga Schedule
| Tues | 1-2pm | Hatha Yoga | In Shape, Emeryville |
| 4:30 - 6:00pm | Vinyasa Yoga | Namaste Yoga, Oakland | |
| Thur | 1-2pm | Hatha Yoga | In Shape, Emeryville |
| 4:30 - 6:00pm | Vinyasa Yoga | Namaste Yoga, Oakland | |
| Sun | 11:00 - 12:30pm | Vinyasa Yoga | Namaste Yoga, Oakland |
| 4:00 - 5:30pm | Hip Opening & Restorative Yoga | Courtside Club, Los Gatos | |
| 6 - 7:30pm | Vinyasa Yoga | Club One Santana Row, Santa Clara |
Private Yoga Instruction
Yoga can be especially rewarding and therapeutic when the practice is taylored to the individual. Students often schedule privates to address particular health concerns, or simply as a means to deepen their own practice.
Past and current client health concerns I've worked with include carpal tunnel syndrome, lumbar and cervical disk herniation, spondylolisthesis, sciatica, Alzheimer's disease, ALS and MS.